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Your path to better
health, starts here.

Transforming your life through nutritional therapy

Let food be thy medicine and medicine be thy food.

Nutritional therapy is focused on promoting health through the use of personalised nutrition and lifestyle support. Rather than focusing on symptoms, nutritional therapy addresses the potential underlying root causes of ill-health and can support individuals with a range of conditions,

How nutritional therapy can help you...

Digestive issues  .  Immunity  .  Aches and pains  .  Skin conditions  .  Low energy   .  Stress  .  Sleep  .  Headaches  .  Allergies  .  Weight loss/gain  .  Hormone imbalances  .  Healthy aging  .  General wellbeing

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Hi, I'm Mhari, 

I am a qualified nutritional therapist and I have over 20 years’ experience as a registered nurse and lecturer in the field of health.

I will support you to meet your personal health goals through an individualised nutrition plan.  Whether you are struggling with low mood or a physical condition that is causing distress I can help you to feel better.


Since working with Mhari, I'm now migraine free for over a year now!

"Having spent many years living with intense migraines, taking pain killers almost every day, I am now migraine free and have been for over a year now.  I can't believe that by making small changes to my diet, I was able to rid myself of this horrendous pain.  I wish I had known about nutritional therapy years ago."

Peter . 31


Free consultation

Book your free discovery call with me today

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Your free ebook

Discover 6 easy plant based breakfasts!

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Work with me

Explore my programmes, and how I can help you

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